From the desk of a Hobby Cook It is a collection of delicious and balanced recipes created on the philosophy of Ayurvedic diet. The recipes are time tested. It contains food categories based on the body types (Doshas). It contains table to determine ones constitution. It is a 3 revised edition with reformed and few new recipes. Size: 8.5x11; 102 pages
THE PEARLS OF THE BOOK
Why soak and cook pulses?
Table of soaking and cooking times
Role of Oils in cooking
Categories and combinations of the recipes with different food articles-
Greens and vegetables; Vegetables, Greens and Lentils; Rice and Rice; Soups; Beans lentils and Grains; The way of Yogurt; Better Breakfasts and snacks; Supporting recipes Testimonials Book received admiration from several of my patients and customers, where some recipes from the book have made a place in their kitchens.
Healthy Cooking, Vol. I, (2011), ISBN 0‑931455‑0‑1, ISBN: 987-0-9731455-0-2
Book is available from- RP’s ALTERNATIVE HEALTH CENTRE 1130 8TH ST E, SASKATOON, SK. CANADA S7H 0S4, 306 373 3873, www.rpsalthealthcentre.com ISBN: 987-0-9731455-0-2 $29.95
“Food should be such an entity which never harms the body”
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